Services and Features

Reverse Health seeks to help women combat the negative impact on weight as the loss of estrogen and collagen comes when they get older. The company's program is designed for women over 45 who are going through perimenopause, menopause, and postmenopause. The app, available on the Apple App Store and Google Play Store, includes coaching video courses,  personalized meal plans, an optional exercise program as well as a progress tracker and community support. The company's website also hosts sample recipes so you can get an idea of what your meals might look like if you decide to enroll in their program. 

Diet Plans at Reverse Health

Reverse Health's billing comes through the app and could be subject to troublesome automatic renewals without request. This could put off some of the less technologically savvy members of Reverse Health's target audience. That being said, for women looking for an app-based diet plan that focuses on female physiology and managing menaopause symptoms, Reverse Health could be a right fit. We recommend filling out the quiz to make sure its suggested plan fits your needs and schedule.