Services and Features

G-Plans offers customers nutrition and weight loss programs as well as supplements to address different health concerns such as sleep loss, lack of energy, anxiety, immune system support, and more. All nutrition programs include a daily meal and snack tracker, a meal planner, a food diary and searches within a database of over a million foods. Through G-Plans’ metabolic weight loss program, and depending on each individual’s profile, they may be prescribed a GLP-1 medication — either Ozempic®, Wegovy® or other alternatives — as part of their weight loss plan. 

The company website features a 27-question quiz geared to identify the best course of action for each customer to lose weight, whether that is through meal plans or a combination of meal plans and medications. The quiz takes into account the consumer’s health history, current condition and weight, lifestyle, cooking style and more. It also gauges the consumer’s eligibility for semaglutide injections and lists the following disqualifiers for receiving the drug:

• Eating disorders like ARFID, anorexia and bulimia

• Organ transplants

• Depression

• Kidney and liver disease

• Pancreatitis

• Head injuries

• Thyroid cysts or cancer

• Pregnancy and breastfeeding

• Diabetic retinopathy 

• Cancer

• Type 1 diabetes

• Suicidal thoughts

These are only some of the conditions that will disqualify potential consumers from receiving a recommendation for weight loss medication and eligibility will be confirmed by a doctor’s evaluation. 

Customers can download the G-Plans mobile app from the Google Play Store and the Apple App Store.

Plans and Pricing

G-Plans offers both nutrition and weight loss and management programs. Its nutrition programs can be fully customized and come in three tiers: 

•  G-Plans Food Management, Calorie Counter & Exercise Journal plan or Freemium plan (free): Includes a meal and snack tracker, a meal planner, a food diary and searches within a database of over a million foods at no cost.

• G-Plans Maintain plan ($9.99 per month): This plan includes everything from the free plan plus features like built-in A.I. that gives customers information about what they’re tracking, calorie and macro data for all their tracked meals, and a barcode scanner to track products easier. It is also fully compatible with Apple Health and Google Fit.

• G-Plans Customized Nutrition program ($39.99 per month): This plan is the most comprehensive of the three, including everything in the previous two as well as a completely personalized metabolic meal plan tailored to each individual’s weight goals and supporting features. It’s available for people with vegan, vegetarian, paleo and pescatarian diets.

The G-Plans Metabolic Reset plan includes a metabolic test, access to GLP-1 medications (if eligible), dietician support, assistance with insurance coverage if medication is prescribed, telehealth doctor’s appointments, weekly updated meal plans, and a daily nutrition curriculum. This plan has a monthly cost of $99. The cost of the subscription does not include the cost of the prescribed weight loss medication.

The company’s weight management plans come with a 30-day money-back guarantee. If customers don’t lose weight or notice an improvement, they are entitled to a full refund. G-Plans only accepts Visa, MasterCard and American Express credit cards as a form of payment.

Reputation

G-Plans is not currently accredited by the Better Business Bureau. Moreover, the company has received an F rating from the organization. Its BBB profile also features current alerts for the business. These indicate that consumers have been charged for plans that they did not select and have not been refunded as promised. 

It also has an advertising review reporting that in 2022 the organization requested G-Plans to substantiate, modify or discontinue claims on their website that state their plans have been clinically proven to work, that they are the #1 most successful weight loss program today and that they offer a 100% money back guarantee. 

Customer Experience

According to G-Plans’ profile on the Better Business Bureau website, the company has closed a total of 452 customer complaints in the past year, and 1,354 in the last three. It has received a customer review score of 1.5 out of 5 gathered from a total of 531 reviews left on its BBB profile.

On the other hand, the company has received a TrustScore of 4.3 out of 5 with a total of 7,795 reviews at the time of this review. However, a closer look into G-Plans’ now unclaimed Trustpilot profile reveals that it may have asked for reviews in methods not supported by the platform, which could result in compromised company reviews.