Beach Body Diet Plans Review

Founded in 1998, Beachbody has been helping people achieve weight loss while promoting a healthy lifestyle. It offers nutrition, fitness, weight loss programs and in-home products at a reasonable price. Beachbody’s Fixate Cookbook by Autumn Calabrese contains 101 portion-controlled recipes designed to go with their 21 Day Fix containers. Menu choices include vegan, gluten-free, paleo, snacks, desserts and occasional cocktail drinks.

Services and Features

Beachbody offers a selection of fitness and weight loss solutions including its 21 Day Fix, Body Beast, PiYo, Hip Hop Abs, P90X Series, FOCUS T25, and INSANITY. Autumn Calabrese is a cookbook contains more than 100 portion-controlled recipes designed to work with its 21 Day Fix program and containers.

Autumn Calabrese’s recipes along with its 21 Day Fix program approach helps people achieve weight loss without sacrificing their favorite food. Color coded containers ensure that food is perfectly proportioned in its Autumn Calabrese recipes. Included in the cookbook are detailed and easy-to-follow recipes marked with color-coded container equivalents. This is used in conjunction with its 21 Day Extreme, Portion Fix and 21 Day Fix programs.

Personal tips for meal preparation and upgrading leftovers is also included in the Fixate Cookbook. This is to help people enjoy healthy meals even on busy days. A variety of food choices for specific nutritional needs such as as paleo, gluten-free, and vegan meals is available. It also offers desserts, snacks and occasional cocktails are included in the book.

The Portion-Control Container kit comes with 7 containers. These containers are designed to make food proportioning easy. Each color-coded container represents a food group which makes counting calories less cumbersome.

• 21 Day Fix Program

21 Day Fix helps people lose weight by letting them eat food at the right proportions. It comes with 7 exclusive containers which is color-coded for specific types of food.

• Shipping

Standard shipping fees is $6.95. Rush shipping of 2 to 4 business days costs $16.90. Standard shipping takes 1 to 2 weeks while express shipping has a delivery period of 3 to 6 business days.

Diet Plans at Beachbody

Beachbody’s diet plan makes losing weight easier with its portion-control container kit and cookbook. Its 21 Fix Day program helps people lose weight without sacrificing taste. It promotes healthy eating and eating the right proportion of food and comes with extras such as desserts, snacks and occasional cocktails.