Calmerry Online Therapy Review

CONTACT METHODS / EASE OF USE

Calmerry is one of the most user-friendly online therapy platforms we’ve seen, offering a simple way to get started and, most importantly, accessibility from virtually any device. With Calmerry, you can make video calls or send text messages to your online therapist using a tablet, PC, laptop, or mobile phone with a stable Internet connection.

To get started, you must answer a few questions regarding the help you need. This is a brief questionnaire and only takes 3 minutes to complete. Then, you choose your subscription plan (there are three options available). Afterwards, you will be matched with a counselor that suits you. On average, you’ll be assigned your counselor 24 hours after subscribing. Finally, you can begin your therapy sessions via text or live video.   

You can feel confident that all your conversations will be kept private, as they are carried out in a secure, HIPAA-compliant therapy space to keep them completely confidential.

If you need any help from Calmerry, you should know that they offer 24/7 support.

THERAPY OPTIONS

Calmerry offers evidence-based therapy for a long list of mental health conditions. Therapy approaches include:  

• Cognitive-behavioral therapy (CBT)
• Emotion-focused therapy (EFT)
• Gestalt therapy
• Dialectical behavior therapy (DBT)
• Interpersonal psychotherapy (IPT)
• Acceptance and commitment therapy (ACT)
• Schema-focused therapy (SFT)
• Psychodynamic therapy
• Solution-focused brief therapy (SFBT)
• Mindfulness-based stress reduction (MBSR)
• Response-based therapy
• Narrative therapy

With Calmerry, you can get help for a long list of mental health conditions, including:

• Anger management
• Chronic illness
• Emotional abuse
• Relationship issues
• Anxiety & stress
• Depression
• Family conflict
• Mood disorders
• Self-esteem issues
• Childhood abuse
• Eating disorders
• Grief & trauma
• OCD

COST

Calmerry is a subscription-based service offering three subscription options:

1) Therapy Journey Start

• Includes unlimited messaging therapy with a licensed therapist for 1 week (daily response guaranteed)
• Billed weekly: $59.95

2) Message Therapy

• Includes unlimited messaging therapy with a licensed therapist for 1 month. Your chat space is open 24/7, and you can contact your therapist at any time. The daily response is guaranteed.
• (Billed weekly: $52.99)
• Monthly cost: $211.96

3) Message + Video Therapy

• Includes unlimited messaging therapy with a professional therapist for 1 month + 4 video live sessions (30 minutes each). Your chat space is open 24/7, you can contact your therapist at any time. The daily response is guaranteed.
• Billed weekly: $89.99
• Monthly cost: $359.96

Calmerry services are not generally covered by Medicare and Medicaid. If your insurer is a private company, you can call your insurance company directly and ask them what your plan covers.

If you would like to change a therapist, Calmerry will match you with another mental health professional without charging you anything.

THERAPIST QUALIFICATIONS

At Calmerry, you will only be matched with a vetted licensed therapist from your state. You'll get services from a trained, licensed, and experienced clinical psychologist, marriage and family therapist (LMFT), clinical social worker (LCSW/LMSW), or licensed professional counselor (LPC), all of whom have either a Masters or Doctorate degree. Calmerry's team of experts will evaluate your case to make sure you'll get the right professional to help you improve your quality of life.