South Beach Diet Weight Loss Review

South Beach Diet is a doctor-designed weight loss program for fast and healthy weight loss. The company offers a breakthrough phased approach divided into three phases. South Beach Diet lets clients enjoy food in moderation and resets your body for rapid weight loss.  The South Beach Diet reduces cravings for refined starches and sugar.

Services and Features

South Beach Diet Phase 1 is a 14-day Body Reboot weight loss program. It resets your body for rapid weight loss and reduces cravings for sugar and refined starches. The 14-day diet program contains meal with high protein, healthy fats that nourishes and satisfies your meal. Every meal is absolutely gluten-free and specially delivered to your home.

Phase 2 is all about steady weight loss. It helps you keep losing weight until you reach your goal. It has 5-day fully prepared meals that contain fruits, vegetables, good carbs, low refined sugar and whole grains. Clients are allowed to eat on their own for 2 days weekly. The company provides South Beach recipe to practice the principles of South Beach.

Phase 3 is more on the eating in moderation. Clients can live a heart-healthy life without deprivation or hunger. They can still enjoy all foods but in moderation to achieve your target weight. The company also teaches their clients the basic South beach principles that are easy to follow to enjoy optimal health and look your best.  

The company also offers 21-day plan with a wide variety of fresh fully prepared meals. For the first two weeks, clients will receive 14 days of specially selected meals designed for fast weight loss. On the 3^rd week, clients will select 5 breakfast meals plus 5 entrees for lunch and dinner weekly. South Beach Diet also offers high-protein and junk-free snacks.

Weight Loss at South Beach Diet  

It’s no wonder why South Beach Diet is one of the popular weight loss programs in the country. With almost 11 Million customers, it has been proven to be a safe and effective choice for weight loss. South Beach Diet also offers meal analysis that will help you determine the right meal selections that fit your dietary needs and preferences.